Mental health concerns limit participation in sport

Research published by Mind in July showed 80% of those experiencing mental health (MH) issues do not take part in sport as they feel self-conscious & uncomfortable with their bodies' 70% said their MH simply made it too difficult to join in.  Of those who do take part, 20% do so because their GP recommended it, & 90% stay involved as it is good for their mental & physical wellbeing.  72% say they enjoy sport / exercise, but 64% worry about getting involved alone.

Paul Farmer, Mind CEO, says "Our research shows people with MH problems do want to participate in sport, however feelings of low self-confidence, exhaustion or fear of crowded spaces are preventing them from getting started.  We want more people with MH problems to be able to enjoy exercising and... better look after their physical & mental health through sport.  Our online community, Elefriends, is also a great place to find support & advice from others with MH problems who use sport & exercise to stay well."

Mike Diaper, Executive Director Community Sport, from Sport England says "The research released by Mind mirrors our own, which shows concerns over body confidence, ability, & the fear of judgement hold people back from sport & exercise.  Our 'This Girl Can' campaign seeks to liberate people from these issues so they can get healthier & more active... Sport has the power to improve the lives of people with a MH problem..."

Mind's study also showed: 

- 55% saw themselves as not 'gym body ready' & do not go attend leisure centres, sports clubs, gyms as they are embarrassed about their body size &/or shape;

- 62% wouldn't feel comfortable talking about MH concerns with other members;

- 57% who are not involved in sport or exercise say it's because they would feel uncomfortable talking about their MH to a coach / instructor;

- 33% of those who are members of leisure centres, clubs, or gyms do not want anyone to know about their MH issues.

Many of our members know exactly where these worries come from, & how difficult it can be to fight through them, & it is this real awareness underpinning the inclusiveness, support, & friendship that lies at the heart of our club.  Private business remains private, but a problem shared will never be rebuffed.  It looks like badminton, it can be just badminton, but is also very much more...